Guide to Gluten-Free Whole Grains

Guide to Gluten-Free Whole Grains

Many people tend to avoid gluten foods since they have been associated with some health issues and others simply cannot tolerate gluten in their system. That is why I wrote this short guide to gluten-free whole grains, to help you on your journey. Not being able to eat gluten which …

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What is a plant-based lifestyle

What is a Plant-Based Lifestyle?

So what is a plant-based lifestyle? There are many diet plans people follow to achieve a healthy lifestyle and different routines work for different people. While most people are aware of vegan and vegetarian diets, there are other in-betweens that help balance your food consumption and patterns for healthier, more …

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The Benefits of Soaking Nuts and Seeds

The Benefits of Soaking Nuts and Seeds

Nuts and seeds are enjoyed by many, no matter the type of diet you follow. They are great as toppings, trail mixes, or a light snack. They can also act as alternative ingredients in many raw vegan recipes. To make every snacking session or nut-comprised recipe better, it’s always a …

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Best Vegan Egg Substitutes for Baking

No worries if eggs can’t be part of your baking regimen. Instead, here are the best vegan egg substitutes for baking that give you results. When it comes to baking, you will almost always find eggs as one of the ingredients in the recipe. They act as a building block …

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Living Libations Review

Living Libations Review

In this article, I will share my Living Libations review. Firstly, the beauty industry is worth $93 billion. With that much money at stake, there’s no guarantee that the products you’re using on your skin every day are made of healthy, whole ingredients. *Disclosure: There are affiliate links in this …

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