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Academy of Culinary Nutrition Review

Below are my thoughts on becoming a Certified Culinary Nutrition Expert, or CNE. If you’re interested in the Academy of Culinary Nutrition, you can learn more about it here. “The article contains affiliate links. If you click on a link, we may receive a commission. Money earned helps to support …

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plant-based beginners 25

Plant-Based Beginner’s Guide

I created the plant-based beginner’s guide to help you navigate through the plant-based lifestyle and understand the reasons why its so important to add more plant-based foods on your plate. Happy reading! “The article contains affiliate links. If you click on a link, we may receive a commission. Money earned …

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Simple Tips for Glowing Skin

Simple Tips for Glowing Skin

“The article contains affiliate links. If you click on a link, we may receive a commission. Money earned helps to support our blog.” A series of lifestyle habits and eating practices can determine the condition of our skin. And even though we are all born with certain genetic features that …

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6 best vitamins for your skin

6 Best Vitamins for your Skin

Your skin is your body’s largest organ. Therefore, taking care of it should be part of your beauty routine. Remember, that what you eat affects many aspects of your health, including your skin. Enhance your skin, by eating foods, high in these 6 vitamins. After starting to incorporate more plant-based …

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Easy Healthy Salad Recipe

Easy Healthy Salad Recipe

Want a light salad for dinner? There’s nothing like a light healthy meal to end your day after all the pressure of a hard day’s work. Living healthy and developing healthy habits is a lifestyle choice; therefore you also have to make the necessary adjustments to keep yourself healthy at …

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