How to Cook Dried Beans

How to Cook Dried Beans

Dried beans should be one of the essential dishes you know how to cook up for some versatile and delicious quick meals. Knowing how to work with dried beans can add so much flavor and save so much time and money that there is no reason not to learn. In …

READ MORE

Guide to Gluten-Free Whole Grains

Guide to Gluten-Free Whole Grains

Many people tend to avoid gluten foods since they have been associated with some health issues and others simply cannot tolerate gluten in their system. That is why I wrote this short guide to gluten-free whole grains, to help you on your journey. Not being able to eat gluten which …

READ MORE

The Benefits of Soaking Nuts and Seeds

The Benefits of Soaking Nuts and Seeds

Nuts and seeds are enjoyed by many, no matter the type of diet you follow. They are great as toppings, trail mixes, or a light snack. They can also act as alternative ingredients in many raw vegan recipes. To make every snacking session or nut-comprised recipe better, it’s always a …

READ MORE

Best Vegan Egg Substitutes for Baking

No worries if eggs can’t be part of your baking regimen. Instead, here are the best vegan egg substitutes for baking that give you results. When it comes to baking, you will almost always find eggs as one of the ingredients in the recipe. They act as a building block …

READ MORE

What Plant-Based Foods are High in Calcium

What Plant-Based Foods are High in Calcium?

Calcium is the most abundant mineral in the body and responsible for keeping bones and teeth healthy. While dairy products like milk, cheese, and yogurt are considered the best sources of calcium, these are not the only options available. There are a lot of plant-based foods that deliver excellent calcium …

READ MORE