How to Make Energy Balls

How to Make Energy Balls

Today I’m going to be showing you how to make energy balls. Energy balls are great for a mid-afternoon snack or pre-workout to give you a much-needed boost of energy. It’s usually around mid-afternoon that we start feeling like we need a little pick-me-up to get us through the rest …

READ MORE

Healthy Chocolate Chip Cookies Recipe

Healthy Chocolate Chip Cookies Recipe

Cookies have always been a guilty pleasure. For some of us who are trying to cut down on some weight, cookies have always been a hard snack to stop eating. A lot of us consume so many cookies because of stress, to get rid of hunger, or use it as …

READ MORE

Mediterranean Quinoa Recipe

Mediterranean Quinoa Recipe

Have you heard of quinoa?  If you haven’t and you have been craving for rice or heavy carbs, then this may be the best alternative. Quinoa is a nutritious seed that originated in the Andes Mountains thousands of years ago. It is packed with more protein as compared to other …

READ MORE

Easy Chickpea Salad Recipe

Easy Chickpea Salad Recipe

Salads are the easiest to prepare; add a little lettuce, tomato, cucumbers, onions, and you’re good to go, but there’s more to preparing this simple dish than you think. In this video, you will be taught how to make a simple and easy chickpea salad recipe. Chickpeas are a great …

READ MORE

Raw Coconut & Strawberry Pie

Raw Coconut & Strawberry Pie

We all have a sweet tooth. And when we transition towards healthy eating, one of the hardest parts is cutting sweets. However, who said that just because you’re eating healthy means you can’t have dessert? There’s a lot of healthy dessert recipes that don’t include any artificial sweets or unhealthy …

READ MORE