Plant-Based Meal Planner

Plant-Based Meal Planner

Meal planning has always been an essential part of maintaining a healthy lifestyle. Taking note of what you have to eat before the week starts will keep you organized. Although this task may seem hard for first timers, it doesn’t always have to be so stressful and time consuming, in …

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change my eating habits

Hello and Welcome!

Hello and Welcome! Most people are creatures of habit and like to stay in their comfort zone. That is to say they will buy from the same stores, make their favorite recipes times and over again and just live within their familiar routines. But, if somewhere along the line, you …

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Benefits of Drinking Spring Water

Benefits of Drinking Spring Water

Water is the most essential component of the body. In fact, it makes up to 70% of the human body. The only source of this is the water that people drink. It is this very water that moves through the entire digestive system, gets absorbed, becomes a part of the …

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Nutraphoria – Plant-Based Nutrition

Nutraphoria – Plant-Based Nutrition

“The article contains affiliate links. If you click on a link, we may receive a commission. Money earned helps to support our blog.” Taking control of your life and deciding to become a vegetarian/vegan/plant-based health coach is a decision that you will need to commit to. This means taking responsibility …

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10 Benefits of Becoming a Health Coach

10 Benefits of Becoming a Health Coach

“The article contains affiliate links. If you click on a link, we may receive a commission. Money earned helps to support our blog.” Health coaching offers endless career opportunities. Here is how you can successfully shape your career around your passion, skills and knowledge. Be your own boss When you become …

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